Inspiring Gym Owner + Scout Cookies
ESSEX COUNTY, NJ — The world can be a scary place. But it’s also filled with humor, inspiration and beauty. Let’s focus on that second part. Take a look at some recent good news stories in Essex County below. (Click the headlines to read). Got a local…
If you’re back at the gym, prevent DOMS with these essentials
While it’s tempting to throw yourself back into exercise, increasing the intensity of your workout can cause severe muscle pain: iStock The reopening of indoor gyms came as welcome news for fitness fans whose regular training sessions were abruptly…
Forget Punching Bags. Liteboxer Wants to Turn Your Living Room Into a Boxing Gym
Click here to read the full article. Home exercise equipment is nothing new. But like so many other areas of technology, the field has exploded over the past decade, particularly smart devices like the Mirror and Peloton’s insanely popular stationary…
Forget Punching Bags. Liteboxer Wants to Turn Your Living Room Into Boxing Gym
Click here to read the full article. Home exercise equipment is nothing new. But like so many other areas of technology, the field has exploded over the past decade, particularly smart devices like the Mirror and Peloton’s insanely popular stationary…