September 23, 2023


Unlimited Technology

Molly's Keto Kitchen, Low-carb bread, snacks & sauces in Malaysia

Molly’s Keto Kitchen, Low-carb bread, snacks & sauces in Malaysia

[Parts of this story were taken from a video interview we did with the founder in August 2021.]

For a although now, ketogenic (or keto for brief) has been a preferred lifestyle selection for wellbeing nuts or individuals looking to get rid of some bodyweight.

As a minimal-carb, higher-fat diet plan, keto eating plans require very a little bit of accommodation as the practitioner wouldn’t be in a position to consume meals such as bread, rice, noodles, potatoes, and much more.

Due to these restrictions, a ton of manufacturers have popped up to cater to folks on keto diet plans, enabling them to simply practise the lifestyle.

This includes a Malaysian mother-and-son duo’s model Molly’s Keto Kitchen. Established in July 2020 by mum Molly and son Andy, the brand commenced as a little house-based mostly organization that has given that turned into a comprehensive-fledged procedure.  

Sparked by a financial crisis

Andy and his spouse and children took a hit when the pandemic initial started out. He obtained income cuts, though his wife, Yen, was retrenched. Money began to be an issue.

Also, the few was expecting a child boy who they would ultimately welcome into the earth in Oct 2020.

Obtaining been practising the keto way of life for a couple of several years, Andy came throughout a Fb team named LCHF (small carb, high excess fat) Keto Market place where he would obtain many keto goods.

Picture Credit rating: Molly’s Keto Kitchen

Right after getting on Facebook for a though, Andy began to familiarise himself with the forms of men and women and products and solutions on the system.

Paired with their monetary hardships and uncertainty in the occupation sector, Andy realised that keto-friendly meals ended up an market he and his household could get into way too.

Soon after all, Andy’s mum, Molly, has normally been supportive of his diet program, individually cooking up keto-friendly recipes. In accordance to Andy, she’s usually cared about her family’s health and fitness.

“Why do not we begin advertising [keto-friendly food] ourselves?” he wondered. And so, they did.

The crucial to keto food items

In accordance to Andy, Molly’s Keto Kitchen area is all about encouraging people today eat the issues they really like without guilt.

“The thought is to get [the food] as shut as attainable to what you’d generally try to eat [in terms of] non-keto solutions,” Andy discussed.

For occasion, a well-known item from Molly’s Keto Kitchen area, apart from its bread, is the Caramel Pandan Kaya, according to Yen. The idea for the kaya came from buyers who like the area jam but have been unable to come across a nutritious, lower-sugar alternative to it.

Graphic Credit score: Molly’s Keto Kitchen

The brand name also sells a variety of sauces this sort of as Thai Sweet Chili Sauce, Sambal Penyet Keto, Mee Goreng Mixing Sauce, Soy Shiitake Mushroom Mixing Sauce, Dark Soy Sauce, and extra.  

Currently being a keto way of living brand name, 1 of Molly’s Keto Kitchen’s priorities is to locate a way to continue to keep the carb rely small. They do this by applying alternative components, which aren’t that easy to arrive by. As well as, they can be fairly dear.  

As the manufacturer identify indicates, Molly’s Keto Kitchen’s goods are all well prepared by mum Molly, although Andy’s function comes in throughout the study method.

This procedure took a ton of trial and error by way of experimentation on Molly’s component. In actuality, their 1st bread recipe resulted in loaves that were being “as really hard as a rock” that did not flavor fantastic at all.

Picture Credit score: Molly’s Keto Kitchen

“I imagine our kitchen turned into considerably of a science lab during that time,” Andy recalled.

But thankfully, he’s the type of particular person who likes to preserve seeking right up until he will get it ideal. So, he ongoing doing investigate and building changes to the recipe.

As of 2021, Molly shared that they have been building more than 30 loaves of bread each and every working day, although bottled goods have been created more than weekends.

Outside of bread

“The enterprise, I imagine, has been able to aid us type of nutritional supplement some of the shortage in terms of the income we’re obtaining,” Andy discovered. “But I would not say it protected us completely.”

In 2021, Andy shared with Vulcan Put up that they had aimed to carry on with Molly’s Keto Kitchen area as he thinks there are quite a few buyers who have come to count on the model and its products.

Impression Credit history: Molly’s Keto Kitchen area

The loved ones managed to reach this by bringing in a husband or wife who could oversee the creation, placing up a central kitchen, and ensuring that the ecommerce method was in location.

With that, Molly’s Keto Kitchen’s merchandise are marketed on a system named Bread and Improved, a internet site that was commenced as a way to give prospects the best experience when obtaining the brand’s products and solutions.

Hunting at the platform nowadays, it also sells other merchandise, particularly keto or health and fitness-acutely aware ingredients these kinds of as erythritol, stevia, almond flour, and lupin flour.

Further than bread, spreads, and sauces, it seems that the spouse and children is bringing Molly’s Keto Kitchen area to the subsequent degree, developing by itself as a brand name for all issues keto.


This interview was done as section of our past Vulcan Submit video clip series, Pandemic-Born.

You can look at the startup’s online video interview here:

  • Find out far more about Molly’s Keto Kitchen in this article.
  • Study other posts we’ve penned about Malaysian startups in this article.